{"id":2041,"date":"2021-06-08T10:13:00","date_gmt":"2021-06-08T10:13:00","guid":{"rendered":"https:\/\/veryprettyvegan.com\/?p=2041"},"modified":"2021-06-24T10:22:04","modified_gmt":"2021-06-24T10:22:04","slug":"losing-those-pesky-skin-bumps-from-arms-thighs","status":"publish","type":"post","link":"https:\/\/veryprettyvegan.com\/losing-those-pesky-skin-bumps-from-arms-thighs\/","title":{"rendered":"Losing those pesky skin bumps from arms & thighs"},"content":{"rendered":"\n
Hello! <\/p>\n\n\n\n
My \u2018bumpy\u2019 arms are on show….whatever you call them, we\u2019re talking those pesky little red, brown or white bumps, which look like goosebumps or plucked chicken skin.\u00a0<\/p>\n\n\n\n
Why it happens \ud83c\udf34\u00a0<\/strong><\/p>\n\n\n\n These bumps are called keratosis pilaris and they happen when too much keratin builds up in our pores and the hair follicle becomes blocked.<\/p>\n\n\n\n If you have dry skin, you’re more likely to have keratosis pilaris.<\/p>\n\n\n\n The good news is that it is harmless and you don\u2019t need to treat it. Yet if the bumps bother you, there are a few things you can do…<\/strong><\/p>\n\n\n\n Lose the triggers<\/strong> \ud83c\udf34<\/p>\n\n\n\n Certain things will irritate keratosis pilaris making it look and feel worse. <\/p>\n\n\n\n In the shower, be kind to your skin by keeping the temperature lukewarm. And lose the perfumed, chemical-filled body products, they\u2019ll only be making it worse. <\/em><\/p>\n\n\n\n Exfoliate\u00a0<\/strong>\ud83c\udf34<\/p>\n\n\n\n Exfoliate. Gently. This is the secret to help soften the skin and loosen up the pores. <\/p>\n\n\n\n